I exercised tonight, for the first time since last year. I had slipped right back into my unhealthy ways of fast food, no exercise and sodas. So, like usual, I have to change that and get back on track. I do just want to feel good, and be healthy.
It feels so good to exercise, maybe not while I am out of breathe and watching the clock to see when my 30 minutes is up...but afterwards it does seem worth it. I always complain about why I am overweight, then I do nothing to change it and wonder why life is so unfair. Living in a tropical place makes it hard to be out of shape.
Bathsuit season, dont even get me started.
March 24, 2009
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